Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Wayne Barnstone

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesDepression
23 years of experience

I am a Licensed Clinical Social Worker with a calm and easy going manner. I have been a psychotherapist for 20 years, helping all types of people with problems big and small. Relationship issues, life transitions, depression, anxiety are among the many areas that I have helped my clients effectively deal with and overcome. I also have supervised and trained therapists . My approach will always be collaborative and together we will develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I would be honored to help you achieve the clarity, confidence and joy that you are seeking. And, we will have fun along the way.

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Sheila Flipse

Offering therapy in New York
License: M.A. LMHC, CPC, NCC
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
30 years of experience

Hi, my name is Sheila Flipse. My passion is to come along side individuals who are hurting and struggling and walk with them through their journey to health and wholeness in a kind and compassionate manner. I am a licensed clinical professional counselor in the state of Nevada, and a licensed mental health counselor in the state of New York. I am also a national certified counselor. Born in Liverpool, England I moved to Toronto, Ontario, Canada as a child. I moved the United States to attend college and graduate school. In 2000 I became an American citizen. My areas of specialty include grief and loss, depression, anxiety and stress. While I was a college professor, I developed a class entitled, Death and Dying that has proved helpful to many people over the last few years. I love to help people build a healthy self concept and develop confidence. I have over 30 years of counseling experience. My professional life has included working with the homeless, elderly, prison, college and military populations. I have lots of experience with relationship and marital concerns. In my spare time I enjoy traveling (62 countries so far!), having fun with my Shichon, Ozzie, playing board games and volunteering for community activities. My approach is very much cognitive behavioral therapy with motivational interviewing techniques. Together we work to find out what is working in the client's life and develop those skills and techniques. Then I work at helping the client become aware of inaccurate or negative thinking patterns so that they can begin to view challenging situations more clearly and respond to them in more effective ways. I offer video chat, phone calls or live text chat. My calendar is available for you to schedule appointments with me. I do ask that if you schedule an appointment with me, that you keep the appointment. By canceling, it may create unavailability for someone who really needs to chat. As a recent widow, it may be necessary for my dog Ozzie to be present during our counseling sessions as he is adjusting to his loss as well. It would be my honor to work with you.

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Melissa Baker

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
3 years of experience

I am a Licensed Mental Health Counselor in New York. I have over 10 years of experience working with teens, families, and individuals. I have worked with clients that have experienced depression, anxiety, grief/loss, and trauma. Counseling is a journey to improve your overall well being. I look forward to helping you along this journey as we work together. Counseling addresses the challenges that you may be facing in your daily life. I want to support you and empower you to be your best self. I am a strength based and trauma informed counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy and have extensive experience working with individuals that have experienced trauma. I also focus on an individuals personal strength and assist them in working towards a healthy life.

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Amanda Smith

Offering therapy in New York
License: LCSW
Stress, AnxietyDepression
6 years of experience

Hello! My name is Amanda and I am a Licensed Clinical Social Worker (LCSW) from New York who has been practicing in the mental health field for 6 years now. Throughout my experience and career, I have worked with a number of clients and populations including: children and adolescents; adults; those with developmental disabilities and mild cognitive limitations; those with co-occurring substance abuse issues; LGBTQ+, incarceration/psychiatrically confined populations, and geriatrics. I have specialized in working with those suffering from depression and anxiety, OCD, SPMI, ODD/DMDD, ADHD/ADD, substance abuse issues, personality disorders, cognitive limitations, interpersonal relationship issues via family/friends/significant others, psychosocial stressors, gender dysphoria, eating disorders, women’s reproductive health, and cultural differences. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. In my clinical experience, I implement therapy modalities such as CBT, strengths-based perspective, psychoanalysis, DBT, talk therapy, and systems theory, to help support the clients multifaceted stressors. I find it helpful to participate in live sessions so that we can get to know each other better. However, I can interact with you in whatever manner you are most comfortable. . A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday. If you like what you have read so far, you are more than welcome to contact me for a consultation at your convenience. We can briefly discuss your concerns and you can begin your personal journey towards a happier, healthier, and more balanced you. There is no doubt that asking for help is hard, however, I think counseling is one of the best gifts one can give to themselves! I would be honored to work with you through this stage of your life.

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Gemma Cairns

Offering therapy in New York
Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) in New York State with over 6 years of professional experience. My experience includes helping clients with stress and anxiety, coping with addictions, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My counseling style is fairly laid back and I have been described as supportive, caring, and compassionate. I use a person-centered and solution-focused approach to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult and to provide a safe place to allow for healing and growth.

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Dr. Anton Armbruster

Offering therapy in New York
Stress, AnxietySelf esteemCoping with life changesCoaching
40 years of experience

I am licensed in New York with 40 years of professional experience as a psychologist. The spectrum of my work with clients ranges from helping cope with stress and anxiety to working on relationship issues, motivation, self-esteem, confidence, coping with life changes, and the pursuit of meaning. I work with my clients to create an open and safe environment conducive to insight and where thoughts and feelings can be sensitively examined. I am a multi-modal, integrative therapist experienced in diverse techniques ( depth psychologies, spiritual psychotherapies, behavioral, affective, existential, and cognitive-behavioral modalities). I am also a neuroscientist. I am professionally committed to the therapeutic philosophy that the client's needs and styles dictate the mix of methods, not the other way around. Taking the first step to seek a more fulfilling life takes courage and is an investment in reimagining oneself for greater joy and cultivating an ever more resilient and meaningful sense of oneself. I am here to support you on that journey.

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Erica Darrisaw

Offering therapy in New York
Stress, AnxietyGriefDepressionCoping with life changes
25 years of experience

I am Licensed Clinical Social Worker in the state of New York for over 20 years . I have experience in helping clients with stress, anxiety, depression, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Samantha Reuther

Offering therapy in New York
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Diana Funches

Offering therapy in New York
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Igor Light

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gina Jean Baptiste

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
19 years of experience

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Martha McConnell

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
40 years of experience

I am a licensed social worker in New York. I began my career in a substance abuse treatment setting. I also have experience in the substance abuse prevention field, in mental health treatment, and in the developmental service system delivering mental health counseling, and counseling through an employee assistance program. I have helped people with trauma issues, domestic violence issues, mood disorders, women's issues and relationship issues. I believe in each person's ability to tap into their strengths and improve their lives in the directions they choose.

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Christopher Suchan

Offering therapy in New York
Stress, AnxietyDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystal Mothersill

Offering therapy in New York
Stress, AnxietyParenting issuesSelf esteemDepression
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sonya Cook

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
25 years of experience

I have over 25 years of professional work experience. I have an extensive counseling and therapeutic background. I am a New York State Licensed Marriage and Family Therapist and a Board Certified Pastoral Counselor. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I provide value sensitive care in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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